whatcha' cooking

whatch' cooking wednesdays! so what are you making today?  i am going to make pumpkin scones! ymmmm  this week i have been all about pumpkin.  i have homemade pumpkin granola also this week!  i would love to hear whatcha' cooking today.  i will post pic later of my yummy scones!

lisa

national breakfast month

september is national breakfast month. mom always said breakfast is the most important meal, who knew it had it's own month to celebrate!?!?  and what a better month then when it's back to school.  why eat breakfast?  besides your mom told you that you should... breakfast gives your body fuel to start your day, it gets your metabolism moving...did you know if your are not hungry in the morning when you wake up, then you ate too much the night before, that is what i was told my a personal trainer many years ago!  your breakfast does not need to always be a hot one...fruit, yogurt, granola, smoothie, cereal. so many things to pick from.  so tomorrow when you wake up remember it's national breakfast month and have something to eat while you enjoy your morning coffee, make your kids their breakfast, are running late to class or trying to get to work.

lisa

fall is upon us

fall, my favorite season is quickly approtioning. and i can't wait! 

i love this time of year. apple picking, then coming home and making soo many yummy treats! pumpkin, do i need say more!  yum...so many things to cook with pumpkin!  i found a recipe for homemade pumpkin creamer! i am going to try it this week!  i love pumpkin! 

summer is over, ok not offically. time to get back on track.  our eating has been so of track.  i can't wait to open the windows, turn on the oven and start cooking.  one of my other new adventure's this fall is i started classes to become a dietetion/nutrionest!! durring this past week i found a website...www.eatright.org

I am looking to this fall, so many fun adventures ahead!!!

lisa