Showing posts with label back on track. Show all posts
Showing posts with label back on track. Show all posts

Tuesday, January 1, 2013

here it is

well, here it is. yes it's been for ever since i wrote!

over the summer i had a small health issue and was told i needed to cut back on my calcium intake. do you have any idea how this crushed me. that is all i ate, milk, cheese, yogurt, and green leafy veggies. so then it happen, my eating fell apart.

okay so here we are several months later along with an extra 30 pounds that i put back on.  how could i do that to myself? i am back on track with my eating, cooking, and blogging it all! 

lisa