Friday, February 22, 2013

almost done

almost done

ok here is the deal... i started the 21 day sugar detox and thought oh, this will be easy!  well i am getting ready to enter the last week-end of detox.  was it easy? NO! would i do it again? YES!!! 

wow! i have learned sooo much.  i have learned what a negative effect sugar of ALL kinds has on your body.  I learned that i miss my fruit!! i learned that you can do so much with veggies.  i learned how your body breaks down sugar.  i learned that i didn't really miss my carbs. and so much more! 

lisa

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