Thursday, February 14, 2013

Day 11

day 11

i am just over half way done my 21 day sugar detox!!  it was a bumpy 10 days so far.  days 1-4 i had a non-stop head ache, a couple days i had cravings and a couple days i could not stop eating.  okay, so today i am doing well!  cravings are gone! head-aches are gone! i have more energy through out the day! i am sleeping better at night!  over all i feel great! 

i hear a lot, how are you ddoing it?  well, i think to myself how could i not do it?  i had let my eating become out of control!  i love to eat! now i am eating better choices.  stay tuned to see how the last half goes...

lisa

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