here's the story of how i started being healthy, not crazy.
for a few months now I knew my cousin lisa was doing some crazy new diet
she found. i didn't put much into it. that is until i heard of the success she
was having, then i was all ears (or should i say hips :). turns out she had been
introduced to eating real food. and it wasn't a crazy diet. it's a new way of
eating. a healthy way of eating. the idea is to cut out processed foods, eating
more fruits, vegetables, 'good' meats and grains. i like the idea. i LOVE the
results lisa was getting. but could we do it? for the past couple weeks i have
made small changes, began reading labels and doing a little planning. and here i
am two weeks later, FIVE pounds lighter and making bread. stay tuned for
more about the healthy changes i've made for my family.
gotta go, my husband got home with chinese take-out. i said i was being
healthy NOT crazy! i can't deprive myself of everything and need to splurge once in awhile. thanks for reading.
amy~
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