Saturday, April 21, 2012

it's like the energizer bunny

i love to take a hunk of meat, rub it down with some tasty spices and throw it in a crock it. especially on a sunday. you can do all your dirty work in the morning and then go about your day. the best is coming home from running errands with the family and the delicious aroma slaps ya in the face before you can even get through the door. this past weekend i did a whole chicken and let me tell you, it's like a gift that keeps on giving. that night we had chicken, brown rice and tossed salads for dinner. the chicken was super moist and we couldn't stop nibbling at it. i kept the juices and carcass in the crock pot and after dinner i added water, threw in a few spices, a couple carrots and let it simmer, all night. i woke up the next morning to homemade chicken stock. i jarred some up for the fridge and also froze some in an ice cube tray. why get it from a can or carton when it's that easy to make? monday night we had pulled chicken tacos. i'm not brave enough to attempt the homemade tortillas that my cousin lisa tried but i do make a mean taco seasoning, no packets for us. tuesday night, more shredded chicken. this time i threw it in a vodka cream sauce i whipped up and served it with whole wheat penne. this meal made enough for wednesday night too. one chicken = 4 nights of dinners & a boatload of chicken stock. it just kept going and going and going.

thanks for reading.
amy~

click here for the 'best whole chicken in a crock pot' recipe. there's a link for the chicken stock as well. this is from my bff lisa over at 100 days of real food.

click here for the vodka cream sauce recipe from allrecipes. i used 1/2 & 1/2 in place of the heavy cream and used less than half a pint.

No comments:

Post a Comment