Friday, March 16, 2012

i made bread.

here's the story of how i started being healthy, not crazy.

for a few months now I knew my cousin lisa was doing some crazy new diet she found. i didn't put much into it. that is until i heard of the success she was having, then i was all ears (or should i say hips :). turns out she had been introduced to eating real food. and it wasn't a crazy diet. it's a new way of eating. a healthy way of eating. the idea is to cut out processed foods, eating more fruits, vegetables, 'good' meats and grains. i like the idea. i LOVE the results lisa was getting. but could we do it? for the past couple weeks i have made small changes, began reading labels and doing a little planning. and here i am two weeks later, FIVE pounds lighter and making bread. stay tuned for more about the healthy changes i've made for my family.

gotta go, my husband got home with chinese take-out. i said i was being healthy NOT crazy! i can't deprive myself of everything and need to splurge once in awhile. thanks for reading.
amy~

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